<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.bloomhuntsville.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-12-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565035378641-50ZHG9HJC057TUMSHYB3/introbackground.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565039082553-FS18B2EDRK0V3CKT8AQD/starthere_background.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565111510982-CBPCX7MGHYMX53EXFQSV/thelatest_background.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565190235825-Y6N0R9O9VO9MEKQBQMRK/welcomebackground.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565963739403-JKKMCXXE0KQ223KU84YI/form-background.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1566219809759-ZXZF2PW9MU7V51DQOJ5E/welcomeframe.png</image:loc>
      <image:title>Home - Be you, in bloom.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/9d219777-6d8e-4c24-af8c-9222f2edd2a9/Edit-9159.jpg</image:loc>
      <image:title>Home - Hi, I’m Louisa,</image:title>
      <image:caption>a Licensed Professional Counselor in Huntsville, AL. I work with ambitious, high-performing professionals who strive for excellence but often find themselves stuck in patterns of overworking, people-pleasing, perfectionism, and chronic pressure to hold it all together. On the outside, things look successful. Internally, it feels exhausting, isolating, and unsustainable. As a former coach and Division I athlete, I understand the mindset of high performers. How discipline, drive, and high standards can lead to success, and how those same qualities fuel burnout, anxiety, and disconnection over time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565639093984-3732ZUTBZMVES4VPABBK/peonyvase.jpg</image:loc>
      <image:title>Home - I’m here for</image:title>
      <image:caption>Professionals Executives Government Contractors Business Owners Entrepreneurs Athletes Performers Creatives</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bloomhuntsville.com/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-09-05</lastmod>
  </url>
  <url>
    <loc>https://www.bloomhuntsville.com/blog/fear-to-power-by-changing-the-way-you-think-and-speak</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1630862719646-F145H6KFJH1PAFGNLCX5/Pain-to-power+Vocab.jpg</image:loc>
      <image:title>Blog - From Fear to Power by Changing the Way You Think and Speak - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bloomhuntsville.com/blog/how-to-stop-overfunctioning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-05</lastmod>
  </url>
  <url>
    <loc>https://www.bloomhuntsville.com/blog/how-to-get-the-most-out-of-therapy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-04</lastmod>
  </url>
  <url>
    <loc>https://www.bloomhuntsville.com/blog/how-to-make-time-for-therapy-when-you-have-no-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-23</lastmod>
  </url>
  <url>
    <loc>https://www.bloomhuntsville.com/blog/how-to-find-a-therapist-in-huntsville-alabama</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-22</lastmod>
  </url>
  <url>
    <loc>https://www.bloomhuntsville.com/blog/mastering-the-elite-athlete-mindset</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-22</lastmod>
  </url>
  <url>
    <loc>https://www.bloomhuntsville.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565189871161-17VV7S2LM9F0Z3G6QO57/welcomebackground_peonies.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565190399023-OCQ0J6S98PE03J50XEM5/about_background.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565197321822-YV0L8CRJHS3Z7NCLDMYP/worktogether_banner3.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565201617336-BOOI9AAR0FLSAOVQ6644/professional_background2.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565191162976-63CR95KAZJXABP3OPSG7/welcomeimage.png</image:loc>
      <image:title>About - Bloom:</image:title>
      <image:caption>verb | to mature into achievement of one’s potential.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565800729120-PMKMJT1OIVDQXH91EVEP/louisadileone_bloomcounselinghuntsville.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/9376d2fd-17df-4923-823e-f5a4dd278184/Edit-9115.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>“Be you, in bloom” isn’t just a tagline. It’s how I approach my work as a Licensed Professional Counselor and it’s how I help each and every one of my clients. Bloom Counseling exists to empower the highest achieving members of the Huntsville community in reaching their goals. I do this, not by encouraging you to do more or be more, but by encouraging you to slow down and take stock of what’s working and what’s not. By getting extremely clear on what works for you, you can begin to let go of the things that are holding you back in order to maximize your efficiency and effectiveness.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565200846063-MMCV65ZQH9N5PVUXK7R1/birds_bloomcounseling.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>I’m warm, yet direct, and love working with people who are ready to make lasting changes. My style is interactive and I’m not afraid to get in the trenches with you and talk about anything you need to get off your chest. As a lifelong leader, former Division I athlete, and coach, I know what it takes to motivate and communicate with top performers to help them overcome obstacles and reach their goals. I was born and raised in Connecticut, and have been living in Madison, AL for 14 years. In my free time, I love hanging out with my family, friends, &amp; pets, antiquing and decorating my home, and gardening.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bloomhuntsville.com/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565643784737-A1VT5VMA5D6N1LPUDRYC/services_background.jpg</image:loc>
      <image:title>Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565644205328-QH1K63XCWX8UHPPV693I/theprocess_background.jpg</image:loc>
      <image:title>Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565646048729-6P16WVQ6W3ZLXR1QG71D/testimonial_background.jpg</image:loc>
      <image:title>Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565643911541-0AS4NW64XRVCVL21LF0L/services_frame.png</image:loc>
      <image:title>Services - Psychotherapy</image:title>
      <image:caption>to relieve stress and feel like yourself again.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565710330168-J97XX49G3M0SROQR2CA5/process01.png</image:loc>
      <image:title>Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565710339221-1H0RD9IH5BZ3WR0JVNYC/process02.png</image:loc>
      <image:title>Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565710348697-T3CZAQXY4SIZ6NP87H98/process03.png</image:loc>
      <image:title>Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565645126336-Z66YGA6RZHKZZERBYQ6K/depression-anxiety-mood.jpg</image:loc>
      <image:title>Services - Depression, Anxiety, &amp; Mood Instability</image:title>
      <image:caption>Overcome self-defeating thoughts and attitudes so you can feel happy In today’s fast-paced environment, many people experience mood symptoms. This can look like irritability, frequent crying, emotional burnout, hopelessness, feeling overwhelmed, and more. If you haven’t been feeling like yourself lately, know that there are treatments that can help. Bloom utilizes Cognitive-Behavioral Therapy to help you let go of negative thinking patterns to get you the relief you need.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565645143681-KNZHG31FTEF5BC41UZ6P/selfesteem-bodyimage-foodissues.jpg</image:loc>
      <image:title>Services - Self-esteem, Body Image, &amp; Eating Disorders</image:title>
      <image:caption>Gain freedom and peace around food and your body so you can enjoy life Many high-achievers have perfectionistic traits, which oftentimes lead to low self-esteem and poor body image. We’ll work together to help you find your internal worth and learn to treat your mind and body with the care they deserve.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565709271812-CAS52COEF5Q4Q6KQ3EBM/career-school-sports.jpg</image:loc>
      <image:title>Services - Career, School, &amp; Sports Performance</image:title>
      <image:caption>Break through the limits of your habits and mind to elevate performance Bloom is passionate about empowering professionals, students, and athletes to make lasting changes in their lives. Cognitive-Behavioral Therapy and Motivational Interviewing will help you become more confident, motivated, and focused so you can perform at your fullest.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565645174087-ZEI1DZWHPGHZIU56Q759/relationships-communication-boundaries.jpg</image:loc>
      <image:title>Services - Relationships, Communication, &amp; Boundaries</image:title>
      <image:caption>Enhance your relationship with yourself and others to experience love and intimacy When individuals struggle, relationships start to suffer. It works the other way, too. When you’re struggling in your relationships, you can become stressed and distracted, which can lead to decreased performance. Bloom works with individuals, couples, and families to break through old patterns and experience a deeper level of communication, love, and intimacy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bloomhuntsville.com/supervision</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565793237518-DAG6U9DCSRAXG8ZWSRRJ/resources_banner.jpg</image:loc>
      <image:title>Supervision</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565793120215-RYNX5H1DOM7OPXRSAKBJ/resources_frame.png</image:loc>
      <image:title>Supervision - Clinical Supervision</image:title>
      <image:caption>I’m a board-approved Licensed Professional Counseling Supervisor for ALCs seeking full licensure in Alabama.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565716708545-6Q98MRGBMI7RM824UCV5/depression-anxiety-mood.jpg</image:loc>
      <image:title>Supervision - Helping Counselors Grow</image:title>
      <image:caption>Our work together will be a collaborative process where I’ll strive to help you think outside the box, challenge your first impressions, and grow your clinical skills, all while encouraging you to find confidence in your role as a therapist. The focus of supervision will vary depending on your needs, ranging from building fundamental psychotherapy skills and clinical competence, to addressing ethical considerations, transference concerns, examining yourself in the role of a counselor, and exploring complex diagnoses and cases. I am passionate about training and empowering therapists so they can learn and grow clinically, while also preserving their own personal &amp; professional wellness and goals.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565717065261-H0QQSD8TDIDKZDIGRGW9/self-esteem-body-food.jpg</image:loc>
      <image:title>Supervision - Clinical Specialties</image:title>
      <image:caption>I provide clinical supervision for therapists working with teens and adults. My clinical specialties include: • Anxiety, Depression, &amp; Mood Disorders • Relationship Issues &amp; Codependency • Food &amp; Body Image Concerns, Including Eating Disorders • Perfectionism &amp; Self-esteem • Sports Performance &amp; Performance Anxiety • Trauma &amp; PTSD I also have extensive training and experience in working with those with Serious Mental Illness, including Schizophrenia, Schizoaffective Disorder, Bipolar Disorder, and more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565717083638-Y5FJ6UWDBTD9LYX5C5BB/career-school-sports.jpg</image:loc>
      <image:title>Supervision - Theoretical Orientations</image:title>
      <image:caption>I have worked in a variety of clinical settings and provide supervision to those working in agencies, non-profits, community mental health, hospitals, schools, and private practice. I utilize the following treatment modalities: • Cognitive-Behavioral Therapy (CBT) • Relational Therapy • Motivational Interviewing • Interpersonal Psychotherapy • Attachment-Based Therapy • Trauma-Informed</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565717104727-UHAF8X0TSKMCS33MT0F4/relationships-communication-boundaries.jpg</image:loc>
      <image:title>Supervision - What To Expect</image:title>
      <image:caption>When an Associate Licensed Counselor (ALC) is under supervision, they typically meet with their supervisor for 2 hours a week as they work towards completing their 3,000 hours of supervised training. I utilize both individual and group supervision formats and do my absolute best to keep things fun and interesting. I know that clinical supervision is a big investment of time and money and always strive to make sure you’re getting a lot out of it. I want you to feel absolutely confident in your ability to perform well in your role as a counselor and will cheer you on every step of the way.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bloomhuntsville.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565794882286-W2IDKU2VOD704GZWW4K7/contact-banner.jpg</image:loc>
      <image:title>Contact</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565794926644-LVC8C8LPNVB0I2YAH3Z4/introbackground.jpg</image:loc>
      <image:title>Contact</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565797769613-VD3QRG57BFAH9G7CM6T1/professional_background.jpg</image:loc>
      <image:title>Contact</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565801848470-C306JNTJQOH6587U9PX9/form-background.jpg</image:loc>
      <image:title>Contact</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1566227330179-Q8PQ3ZK750ZP3JL173FL/faq-pinkbackground.jpg</image:loc>
      <image:title>Contact</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565794692732-5R8UHZQZ15M50949WYM1/contact_frame.png</image:loc>
      <image:title>Contact - Let’s connect</image:title>
      <image:caption>It all starts here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/2ad6fb2e-40e8-44e7-8998-09c2c095a6db/Edit-9014.jpg</image:loc>
      <image:title>Contact - Bloom Counseling</image:title>
      <image:caption>711 McCullough Ave NE Huntsville, AL 35801 Bloom’s office is both comfortable and quaint. Built in 1916, it boasts its original hardwood floors, fireplaces, and authentic southern charm.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565797215200-TMF2KEM1BEQ1L1IS2J6P/office-bloomhuntsville.jpg</image:loc>
      <image:title>Contact</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565975453289-0WS2RUQCN7X7M53VC0MV/pink_about.jpg</image:loc>
      <image:title>Contact - Where is your office located?</image:title>
      <image:caption>Bloom is conveniently located in Huntsville’s Five Points Historic District with quick and easy access to I-565. The address is: 711 McCullough Avenue NE, Huntsville, AL 35801.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565798832468-0VBCAL87TTAHST0DREM7/testimonials.png</image:loc>
      <image:title>Contact - What are your hours?</image:title>
      <image:caption>I offer sessions between 10 am - 5 pm, Monday through Thursday.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565798858730-FVT5F05GSBRTKQCDZXL6/testimonials.png</image:loc>
      <image:title>Contact - What are your fees and do you accept insurance?</image:title>
      <image:caption>My rate is $180/session. I accept Blue Cross and Blue Shield insurance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565798884092-0V0NZ2VAMTZ628G32PN2/testimonials.png</image:loc>
      <image:title>Contact - How long are sessions?</image:title>
      <image:caption>Sessions are 53 minutes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565798907135-V2BUFONJE0MK9EJJDSDZ/testimonials.png</image:loc>
      <image:title>Contact - How do I set up an initial appointment?</image:title>
      <image:caption>E-mail, call, or use the contact form above to schedule your first appointment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565799008264-27Z91NJ4707NREZJ4603/testimonials.png</image:loc>
      <image:title>Contact - What is your cancellation policy?</image:title>
      <image:caption>Appointments must be cancelled at least 24 hours in advance. All late cancellations (canceled less than 24 hours in advance) will be charged $40. No shows will be charged $75.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565799028233-NU6DUGHCN8S8FCJDGHTH/testimonials.png</image:loc>
      <image:title>Contact - What age range do you work with?</image:title>
      <image:caption>I work with adults only.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565799052970-284LNSJATW5QNU8NIJKK/testimonials.png</image:loc>
      <image:title>Contact - How often will we meet and how long will I be in therapy?</image:title>
      <image:caption>This answer varies and depends on the severity of the challenges you are facing. Typically, clients see the most success when they meet with me either weekly or bi-weekly. If symptoms are mild, therapy can last 8-12 weeks. Clients who have more complex issues or those who are looking to do deeper work attend for a longer period of time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565799103657-V4XID4U62WDATRMZT980/testimonials.png</image:loc>
      <image:title>Contact - What happens in the first session?</image:title>
      <image:caption>The initial appointment is called a Diagnostic Interview, as it is not a normal therapy session. I will ask you questions about the problems you are experiencing and we will get to know each other to determine if we are a good fit (which is so important). I will offer treatment recommendations, and if you decide you'd like to start therapy, we will get your future appointments scheduled.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565799138314-J0DLU1Y85W9ONCA2DFH1/testimonials.png</image:loc>
      <image:title>Contact - What treatment modalities do you use?</image:title>
      <image:caption>The interventions I use will depend on your treatment needs. My work is grounded in trauma-informed care, with training in EMDR, attachment-based therapy, and Internal Family Systems (IFS). Rather than focusing on surface-level coping skills alone, we'll work to get to the root so you can experience lasting change.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4089b176a499000180d54f/1565799157093-S21Y4MDKYO44V8P64DQS/testimonials.png</image:loc>
      <image:title>Contact - What is your training?</image:title>
      <image:caption>I have a Bachelor's Degree from the University of Michigan in Psychology and Women's Studies and a Master's Degree from Nova Southeastern University in Mental Health Counseling. Following my graduation, I completed 3,000 hours of supervised practice before becoming licensed as a Professional Counselor in Alabama (AL #3117). I've been working with clients for over 18 years and absolutely love what I do! I look forward to the opportunity to work with you.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bloomhuntsville.com/legal</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-13</lastmod>
  </url>
  <url>
    <loc>https://www.bloomhuntsville.com/forms</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-19</lastmod>
  </url>
  <url>
    <loc>https://www.bloomhuntsville.com/trauma-response-wheel</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-21</lastmod>
  </url>
  <url>
    <loc>https://www.bloomhuntsville.com/thank-you</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-21</lastmod>
  </url>
</urlset>

