Psychotherapy
to relieve stress and feel like
yourself again.
If you’ve lost your edge because the weight of anxiety, stress, eating problems, or relationship concerns is too much to handle, therapy is a powerful tool that can help. When you’re struggling, your home life, career, performance, and relationships suffer, leaving you feeling overwhelmed and paralyzed.
You don’t have to continue feeling this way.
Today’s therapeutic approaches are highly effective and the treatments we use are backed by research and tailored to your specific concerns. Our work together will be targeted and active, with the goal of improving mood, performance, and overall well-being.
The process
how therapy at bloom works
Depression, Anxiety, & Mood Instability
Overcome self-defeating thoughts and attitudes so you can feel at peace
In today’s fast-paced environment, many people experience mood symptoms. This can look like irritability, frequent crying, emotional burnout, hopelessness, feeling overwhelmed, and more. If you haven’t been feeling like yourself lately, know that there are treatments that can help. I utilize a variety of interventions including Relational Therapy, Attachment-Based Therapy, EMDR, Internal Family Systems (IFS), and Cognitive-Behavioral Therapy (CBT). My work is also trauma-informed.
Self-esteem, Body Image, & Eating Disorders
Gain freedom and peace around food and your body so you can enjoy life
Many high-achievers have perfectionistic traits, which oftentimes lead to low self-esteem and poor body image. We’ll work together to help you find your internal worth and learn to treat your mind and body with the care they deserve.
Career & Sports Performance
Break through the limits of your habits and mind to elevate performance
I am passionate about empowering professionals and athletes to make lasting changes in their lives. Cognitive-Behavioral Therapy and Motivational Interviewing will help you become more confident, motivated, and focused so you can perform at your fullest.
Relationships, Communication, & Boundaries
Enhance your relationship with yourself and others to experience love and intimacy
When individuals struggle, relationships start to suffer. It works the other way, too. When you’re struggling in your relationships, you can become stressed and distracted, which can lead to decreased performance. I work with clients to break through old patterns and experience a deeper level of communication, love, and intimacy.
“Louisa is as strong in her clinical knowledge and skills as she is welcoming and approachable. She provides a truly non-judgemental therapeutic environment which allows her clients to feel secure and assured that they are in good hands.”
“Louisa is a talented therapist who puts others at ease with her genuine personality and inviting environment. She is an empowering and focused presence who strengthens people’s journey of growth and healing.”